World wide shipping          Over 2,000 items for swimming, swimrun, triathlon, cycling, running etc. since 1991     

Follow Wolffwear’s new Facebook page and don’t miss invitations, tests, events, competitions, trips and more.

0
Your cart
EnergyUMARA TRIATHLON HALF/MEDIUM DISTANCE PACKAGE
UMARA TRIATHLON HALF/MEDIUM DISTANCE PACKAGE

UMARA TRIATHLON HALF/MEDIUM DISTANCE PACKAGE

290 SEK
A complete energy package for half/medium distance triathlon in e.g. Jönköping

The package is well adapted for half/medium distance triathlon regardless of location in the world. Follow our plan and perform more during e.g. Ironman in Jönköping or similar competition in that distance.

Contents

  • 1st U Intend Shot

  • 4pcs U Sport Portion 100g

  • 3pcs U Gel (30g Carbs)

  • 1 bottle

Read more...

    Description

    Article no.: 2331WW

    Usage (Total time 5,5h)

     

    Swim/Pre-start (45min swim) - The package provides 90g carbohydrates before the start.

    • 1st U Sport portion 100g in 500ml water the last two hours before start

    Bike (2,5h bike) - Package provides 100-110g carbs per hour, use bottled water for water and drink after thirst.

    • 1st U Intend in T1

    • 3 U Sport Portion mixed in a bottle during the bike (should be finished 10min before T2)

    Running (2h running) The package here provides 45g of carbohydrates per hour, supplement with 2 cups of sports drink / cola (20-30g of carbohydrates) from the stations every hour

    • 1st U Gel every 30 minutes starting after 30min

     

    If you are out for longer than 5.5h, add a gel for every extra 30min you run, or a sachet of sports drink for every extra hour on the bike.

    Back to top