Running along dark trails with the light from your headlamp as your only guide. Stepping into the pitch-black water, feeling the cold against your face, and swimming toward the light markers we’ve set out
In the darkness, the senses become sharper. The water feels deeper, the forest closer, and every sound clearer. You run and swim together, enveloped by the stillness of the night.
A little exciting. A little eerie. And absolutely fantastic.
A night swimrun isn’t just a workout—it’s an adventure that stays with you long after the headlamps have gone out.
Feel free to book a lovely sauna after your workout! Need any gear? Let us know and we’ll bring it from the store!
We want you to experience the truly amazing and magical world of Nattswimrun! We’ll be running and swimming with headlamps! The course is marked with reflective tape, and at the end of each swimming section, there are lights to show you where to swim.
In addition to the mandatory swimrun gear, you’ll need a waterproof headlamp Wetsuits are available to borrow on-site, and headlamps can be rented or purchased in our store (a limited number are available for rent).
We’ll start running at dusk and continue into the darkness through forests and water—together! It’s a magical, exciting, and incredible experience to run and swim in the dark with only the moon and your headlamp illuminating the trails and the water; everything feels more intense in the dark, your perspective changes, and your senses become more acute. Sounds and smells become much stronger. You won’t want to miss this...
Location: Park at Kräftans Värdshus, Roslagsvägen 101; continue down to the water and turn left (below the Department of Mathematics, across from the canoe club) Time: 7:15 PM Start (meet at 7:00 PM)
Prerequisites: You should be able to swim at least 200 meters in open water. Price: 125 SEK (pay in the online store or on-site) Capacity: 30 participants (For safety reasons, we have limited the number of spots) Registration: By purchasing through the online store or by walking in.
Equipment and safety briefing. Division into groups based on skill level. Swimrun training with 4–8 swim segments and 5–10 run segments (swim segment lengths are adjusted based on water temperature). After the training session, which lasts about 60 minutes, we’ll serve hot drinks and have a post-workout chat. We have a tent on site where you can buy, rent, or borrow equipment and accessories. Here you can also change clothes and leave your bag. We have coaches on site who can help you with personalized advice and tips.
All training is at your own risk; please make sure you have the appropriate insurance.
A warm welcome to a fun and beneficial training session. Feel free to email us if you have any questions: info@wolffwear.se